Coaching Services
Whether you are interested in running farther, running faster or just losing weight and gaining fitness I am the girl for you!
I am a staff member of Elite Feet Coaching and Timing Services. One of the unique services we offer is a video gate analysis with specialized corrective exercises to teach proper form. Correct running form is imperative to the success of anyone’s running career. Injury can ail anyone and often results in weeks if not months of lost training time. Proper form not only reduces injuries it improves the bodys efficiency and allows for faster and more successful running.
I look forward to sharing my passion with you. There is so much joy brought to a person just by finishing a race, it doesnt matter the distance ran or the time it takes. Crossing the finishing line is a huge achievement alone!
You can contact me @ cindy@runnergirlblog.com I very much look forward to sharing my passion and helping you make change.